There are a variety of benefits that sports offer children. It teaches them discipline, teamwork, and the importance of managing their time. Student athletes also fine-tune their leadership and problem-solving skills, which is something every parent is proud to watch grow.
But something else that can come from sports that may not be so beneficial is joint dysfunctions that can wreak havoc on their growing bodies. This is why, as demonstrated by professional athletes, young athletes can benefit from regular chiropractic care.
Why is chiropractic so beneficial? Whether you’re raising a body-slamming football player or a flip-flopping gymnast, there are several ways that chiropractic care can help keep your young athlete healthy and in the game.
The Sports World and Chiropractic
Many professional sports teams and professional athletes utilize chiropractic care as a part of their wellness plan. Michael Jordan, among the best basketball players of all time, once said, “I didn’t know how much I could improve until I started seeing a chiropractor. Since I’ve been in chiropractic, I’ve improved by leaps and bounds both mentally and physically.”
Basketball greats aren’t the only ones who credit chiropractic as a part of their success. Tiger Woods, another notable great, said, “I’ve been going to chiropractors for as long as I can remember. It’s as important to my training as practicing my swing.”
It’s not just individual athletes that use chiropractic, either. According to the American Chiropractic Association, every team in the National Football League has a team chiropractor, as do most Major League Baseball teams. Even if you’re new to the world of chiropractic, it’s something that athletes have used for years in order to stay healthy and at the top of their game.
Why Do Professional Athletes Use Chiropractic?
There are many reasons why professional athletes choose chiropractic care -- and these reasons apply to young athletes as well.
Improved performance - The rigorous training that athletes go through subjects the body to stress --- and those highly trained bodies need support. By removing joint dysfunctions in the spine and beyond, chiropractic care can help to improve performance by assisting the body in healing itself.
Increased range of motion - Different sports demand different things of the body, but what every sport has in common is movement. Limited range of motion impacts performance and creates a dangerous situation in which the athlete may be more susceptible to injury. Chiropractic care can help to increase flexibility and reduce stiffness in the muscles, leading to an increased range of motion.
Injury prevention - Athletes should be proactive when it comes to injury prevention and chiropractic helps athletes to do just that. By removing joint dysfunctions, the body can move as it was made to, which helps to reduce the chance of injury and help athletes to keep their form on point.
Pain relief - Many athletes appreciate chiropractic care because it’s natural and drug-free. Chiropractic can help athletes manage pain by addressing the root cause rather than simply prescribing medication to cover up the symptoms.
Improved recovery time - Athletes don’t want to be taken out of the game, but often it is needed to keep them safe. Chiropractic adjustments help the body to recover from injuries faster and can also aid the body in general recovery after a game or competition. By ensuring that the body is free from dysfunction, it is allowed to do what it was made to do, which is heal itself.
If you have a young athlete, then you should explore the benefits of chiropractic care for your child. After all, it’s something professional athletes have used for decades to keep them at the top of their game -- imagine all the benefits your young athlete could reap with that very same chiropractic care.
By Sara Butler